Womens Bench Press Record
Most notably she was the first woman to bench 300 pounds.
Womens bench press record. Womens raw world records. Bench press 13037000 lifts squat 7490000 lifts deadlift 7576000 lifts shoulder press 1879000 lifts barbell curl 897000 lifts military press 306000 lifts bent over row 592000 lifts front squat 633000 lifts incline bench press 430000 lifts hex bar deadlift 313000 lifts sumo deadlift 158000 lifts hip thrust 182000 lifts ez bar curl 56000 lifts close grip bench press 81000 lifts. She won a bronze medal at the 2008 beijing olympics. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.
January 4 1982 tainan taiwan. Well a lot of the women on this list would be able to smash the bench press record in your gym without any problems. Be ready to be astounded and youll find a few surprises along the way. Younger men are typically able to bench press more than older men and men in general.
View active tab what links here compiled by johnny vasquez records must be done on calibrated or certified plates womens raw world records. These are 15 female bodybuilders and how much they bench. Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman. Squat no wraps class lift name year fed country 97 264 tiffany leung 061816 uspa usa 105 336 wei ling chen 061115 ipf tpe 114 369 jenn rotsinger 080419 uspa usa 123 418 stefanie cohen 082418 wrpf.
The average weight most adult men and women can bench press depends on age fitness level and other factors. 3 chen wei ling. The advent of bench press shirts which support the lifters shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Squat 500 pounds bench press 335 pounds and deadlift 501 pounds.
Wei ling also set the world record in the squat and. In this video i go through the events for the nfl comine attempting the 40 yard dash 5 10 5 shuttle run broad jump vertical jump and then i get a bit of help from my friend jennifer thompson.